5 Workouts to Motivate Even the Most Accomplished Couch Potato

Put those chips down! No more excuses. Let’s talk about some cool new workouts that can motivate even the most accomplished couch potato Learn More →

ThermiTight on my Mind: The Best Kept Secret in Skin Tightening

ThermiTight – A radiofrequency skin tightening treatment that only needs to be done once! It uses the ThermiRF, the first skin tightening unit approved by the FDA. Learn More →

CoolSculpting to Freeze Unwanted Fat

Who would guess that popsicles and cheek dimples could be the impetus for the development of one of the most effective non-invasive fat Learn More →

Stomach Bloating NO MORE! Ways to Treat and Prevent the Unnecessary Bloat

Bloating sucks. You’re eating healthy and going to your twice weekly workouts, but still you feel like someone stuck a straw in your mouth Learn More →