5 Workouts to Motivate Even the Most Accomplished Couch Potato

Put those chips down! No more excuses. Let’s talk about some cool new workouts that can motivate even the most accomplished couch potato Learn More →

Get Your Chill On With Whole Body Cryotherapy (rock that WBC) !

Recently there’s been a barrage of new aesthetic treatments that use heat to make positive changes in our face & neck skin. Let’s switch Learn More →

The iDiet Weight Loss Program – Retrain Your Brain to Crave Healthy Foods!

I’ll take the bacon. I am not a diet person. I don’t have the will power, nor the will, to Learn More →

CoolSculpting to Freeze Unwanted Fat

Who would guess that popsicles and cheek dimples could be the impetus for the development of one of the most effective non-invasive fat Learn More →

Hallelujah!! My alli in Weight Loss is Back!

I went to Steak44 the other night and had mac n’cheese, crispy asparagus, filet with bearnaise sauce and topped it all off with Learn More →

Sermorelin Acetate – Fight the Aging Process One Injection at a Time

Every now and then a product comes across my ever-alert- anti-aging-radar, that sounds so good, and makes so much inherent Learn More →