We all get lazy sometimes, right? I mean, haven’t you gone through an ‘I’m not working out’ phase? Well, I Learn More →
Mama’s always researching new ways to melt that fat and, once again, my diligence paid off!
Put those chips down! No more excuses. Let’s talk about some cool new workouts that can motivate even the most accomplished couch potato Learn More →
Recently there’s been a barrage of new aesthetic treatments that use heat to make positive changes in our face & neck skin. Let’s switch Learn More →
I hiked two miles today. I did yoga for forty-five minutes. I swam fifty laps. Not really, but someone did (and Learn More →