We all get lazy sometimes, right? I mean, haven’t you gone through an ‘I’m not working out’ phase? Well, I Learn More →
Mama’s always researching new ways to melt that fat and, once again, my diligence paid off!
Put those chips down! No more excuses. Let’s talk about some cool new workouts that can motivate even the most accomplished couch potato Learn More →
Recently there’s been a barrage of new aesthetic treatments that use heat to make positive changes in our face & neck skin. Let’s switch Learn More →
It’s that time again cheekies! Time to bare our booties under a flourescent light in front of complete strangers. Sounds like hell but it’s Learn More →
I hiked two miles today. I did yoga for forty-five minutes. I swam fifty laps. Not really, but someone did (and Learn More →
Up until now, the only way to get rid of cellulite was by making some major lifestyle changes (and for a lot Learn More →
I was at a wine tasting the other night. Each wine was served with some sort of animal innard and Learn More →
Got a little pooch going there? Think ya need to diet? Possibly not with LIPO-202.
So you’ve finally bit the bullet and decided to explore the world of plastic surgery. But how do you go Learn More →
Introducing Ultrashape, a painless way to dissolve the fat on your belly (and arms, love handles and saddlebags for that matter)!
I’ll take the bacon. I am not a diet person. I don’t have the will power, nor the will, to Learn More →
And dips aren’t just for chips! It’s a fact, some of us build muscle mass in the arms easier than Learn More →
I went to Steak44 the other night and had mac n’cheese, crispy asparagus, filet with bearnaise sauce and topped it all off with Learn More →
My friends have always been annoyed that I can eat like I do without becoming obese as they nibble their kale Learn More →
Eating and skincare – my two favorite things and today I get to discuss them both! If you’re like me, you grew Learn More →