Put those chips down! No more excuses. Let’s talk about some cool new workouts that can motivate even the most accomplished couch potato Learn More →
Recently there’s been a barrage of new aesthetic treatments that use heat to make positive changes in our face & neck skin. Let’s switch Learn More →
Mama’s always researching new ways to melt that fat and, once again, my diligence paid off!
It’s that time again cheekies! Time to bare our booties under a flourescent light in front of complete strangers. Sounds like hell but it’s Learn More →
I hiked two miles today. I did yoga for forty-five minutes. I swam fifty laps. Not really, but someone did (and Learn More →
Up until now, the only way to get rid of cellulite was by making some major lifestyle changes (and for a lot Learn More →
I was at a wine tasting the other night. Each wine was served with some sort of animal innard and Learn More →
Got a little pooch going there? Think ya need to diet? Possibly not with LIPO-202.
So you’ve finally bit the bullet and decided to explore the world of plastic surgery. But how do you go Learn More →
Introducing Ultrashape, a painless way to dissolve the fat on your belly (and arms, love handles and saddlebags for that matter)!
I’ll take the bacon. I am not a diet person. I don’t have the will power, nor the will, to Learn More →
And dips aren’t just for chips! It’s a fact, some of us build muscle mass in the arms easier than Learn More →
I went to Steak44 the other night and had mac n’cheese, crispy asparagus, filet with bearnaise sauce and topped it all off with Learn More →
My friends have always been annoyed that I can eat like I do without becoming obese as they nibble their kale Learn More →
Eating and skincare – my two favorite things and today I get to discuss them both! If you’re like me, you grew Learn More →