5 Workouts to Motivate Even the Most Accomplished Couch Potato

Put those chips down! No more excuses. Let’s talk about some cool new workouts that can motivate even the most accomplished couch potato Learn More →

Arm Exercises for Women: Push-ups Aren’t Just Meant for Bras, Ladies!

And dips aren’t just for chips! It’s a fact, some of us build muscle mass in the arms easier than Learn More →

BBB Product Review: In The Flow Crop II Booty Boosting Exercise Wear

Exercise wear can be almost as important as the workout. Why? Well for me, those full length mirrors in exercise Learn More →

The Megaformer – An Exercise Machine or a Medieval Torture Device?

The Megaformer is no joke, ladies! That little pad you see me kneeling on moves quite abruptly when you least Learn More →