We all get lazy sometimes, right? I mean, haven’t you gone through an ‘I’m not working out’ phase? Well, I Learn More →
Put those chips down! No more excuses. Let’s talk about some cool new workouts that can motivate even the most accomplished couch potato Learn More →
And dips aren’t just for chips! It’s a fact, some of us build muscle mass in the arms easier than Learn More →
Exercise wear can be almost as important as the workout. Why? Well for me, those full length mirrors in exercise Learn More →
I have discovered the best tank top ever and it has quickly become a staple in my wardrobe.
With so many exercise classes offered how do you choose which exercise plan is right for you? Let me help you break it Learn More →
The Megaformer is no joke, ladies! That little pad you see me kneeling on moves quite abruptly when you least Learn More →